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FAQs

FAQs

What is coaching?

Coaching is a confidential and personalized 1-1 relationship designed to help you overcome your unique challenges, reach your professional goals and maximize holistic living (in and out of office) in alignment with your most authentic self.

How does it work?

Coaching is done through a series of thought provoking and outcome-driven conversations that create insight that lead to action and deep-rooted change.

Why coaching?

Coaching conversations can be a powerful tool to shift your energy and drive you toward self-realized professional success (whatever that looks like for you). A coaching relationship is a space for honesty and vulnerability - a rarity in conventional business settings - which are necessary for your self-awareness and growth. This intentional space becomes even more crucial as you step into business roles and situations that don’t come with a ‘how to’ manual, requiring you to get comfortable listening to your innermost self.

What are sample coaching topics?

Agendas of coaching conversations are driven by you. You are the expert of your life and your intuition knows exactly what areas of your professional life need to be addressed - where you inherently know ‘something here is off’. Sample client agendas include: 

  • Over-indexing on professional life success compared to other areas of life 

  • Transitioning into new roles or projects that require elevated skills or mindset 

  • Wrestling with purpose and impact 

  • Cultivating authentic work relationships that drive impact

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